Diabetic meal plan chart indian2/23/2024 1-2 bowls of vegetables like green leafy vegetables, okra, parwal, brinjal, bottle gourd, tinda, etc.1 bowl dal or 1 piece chicken broth/fish.1 glass of lemon water and 2 pieces of dal pitha.Green tea and 1 bowl of roasted makhana or.Vegetables like peas, cauliflower, capsicum, bottle gourd, beans, etc.1 bowl dal or 1 piece fish curry/chicken curry.1 apple or 1 orange or 1 bowl of papaya. ![]() Vegetable omelet of 2 eggs and 1 multi-grain bread.2 wheat bread lightly buttered, milk, and a boiled egg.Tea, without sugar or artificial sweetener.People living in Eastern India can follow this sample diet chart - Meal This ayurvedic medicine has been recommended by our doctors to lakhs of people for diabetes with good results. (Read More - Is Jaggery Good for Diabetes Patients) myUpchar doctors after many years of research have created myUpchar Ayurveda Madhurodh Capsule by using 100% original and pure herbs of Ayurveda. A glass of warm milk with a pinch of turmeric.Use vegetable curries like green leafy vegetables, bottled gourd, brinjal, and capsicum).1 piece chicken broth or 5-6 pieces cheese.Apart from this, you can eat 1 bowl of sprouted bhel. Green Tea, without sugar or artificial sweeteners. Use vegetables in vegetable curries like cabbage, capsicum, brinjal, etc.).Rajma/Chole/Dal with 2 Chapati or 1 piece of Baked Fish/ Chicken.Cucumber, Onion, Tomato, Carrot, and Beetroot Salad.2 fenugreek parathas without oil and 1 bowl of curd.2 brown bread sandwiches and 2 boiled egg whites or.1 to 2 cups oatmeal and 1 cup low-fat milk or.6 soaked almonds and 2 walnuts with tea (without sugar or artificial sweeteners). ![]() Here is a sample diet plan for people living in north India according to their eating habits - Meal
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